Herbal Living

Herbs have been used since ancient times for their medicinal properties, mostly concentrated into teas and tinctures.  Studies have shown that herbs help combat diseases such as cancer, heart disease, Alzheimer’s, diabetes and more.

There are many herbs and many benefits.  All herbs are not created equal because we are all different. It is important that your current medications are taken into consideration when taking herbs. 

Mind Over Matter

A presenting illness may be low iron.  A doctor recommends iron supplements and doesn't get to the bottom of the why.  A holistic coach solves the presenting illness and works to solve the underlying problem which could include stress, lack of sleep or even eating things that are stripping the body of iron. 

If you are interested in changing your lifestyle or herbal remedies, check out Mind Over Matter and our Alkaline vitamins in our shop.  Continue to check back for additional products. 

"Allow your food to be your medicine"

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